Nearly 50 million people suffer from acne.
You may think acne is only an adolescent issue, but the fact is, people of all ages, from teens to adults, experience acne.
And because of how uncomfortably visible it is on the skin, many find these red spots and pimples to be quite a bother.
But do you know that acne is not just a cosmetic problem? In truth, acne occurs as a result of clogged skin, which can turn into inflamed pores, exacerbating other potential skin disorders such as psoriasis, sun damage, and skin cancer.
But there’s no need to worry. You can manage your skin health by following some home remedies for acne, effectively curing it fast.
We are bringing to you some amazing skin-clearing remedies you can use for this list of the top 5 home remedies for acne.
1. Apple cider vinegar
Apple cider vinegar is a natural skin toner that can help clear up acne lesions. Apply diluted apple cider vinegar to the affected area twice a day, and wait 15 minutes before wash. Apple cider vinegar has anti-inflammatory properties, which can help stop the Propionibacterium acnes bacteria from causing inflammation and breakouts.
2. Baking soda
Baking soda is a natural skin toner that helps reduce the size and severity of acne lesions. Apply a small amount of baking soda to your face wash or moisturizer and rinse off. Baking soda is also a great way to cleanse your skin. Soak a cotton ball in baking soda and hold it against your skin for a few minutes to absorb the suds. Gently scrub your skin with the ball until it feels clean. Repeat as needed.
3. Tea tree oil
If you’re looking for an antibacterial agent that can help clean and clear up acne lesions, tea tree oil is a great option. Dilute tea tree oil with a carrier oil before applying it to the skin, and wait 10 minutes before rinsing off. This natural remedy is also effective against other skin infections, such as fungal acne.
4. Honey
Honey is a natural skin healer that can help clear up acne lesions. Gentle massage with honey after cleansing will help remove impurities and excess oils from the skin. Honey is also antibacterial, so it can help fight off acne-causing bacteria. If you are prone to breakouts, adding honey to your skincare routine may help keep your skin clear and free from blemishes.
To use honey as a skin healer, start by gently massaging a small amount of honey into the affected area after cleansing. Apply the honey mixture once or twice a day, depending on how severe the acne is.
5. Castor oil
Castor oil is a naturally occurring anti-inflammatory agent that can help improve the appearance of acne lesions. Castor oil is also effective in treating other skin conditions, such as psoriasis and eczema. Apply castor oil directly to the affected area several times per day, and wash off with warm water or mild soap afterward.
How to Avoid Getting Acne?
There are many ways to avoid getting acne, but the best way is to prevent it from happening in the first place.
Here are five tips to help you stay clear of breakouts:
- Wash your face regularly. Acne can be caused by bacteria and oil build-up on the skin, which can be cleared away by washing your face with soap and water.
- Use sunscreen with a sun protection factor (SPF) of at least 30 every day. Sun exposure can increase the risk of developing acne, so protecting yourself from the sun’s harmful rays is essential.
- Avoid harsh soaps and products that are high in sulphates. These types of detergents can dry out your skin and lead to acne breakouts. Instead, use gentle soap and cool water to wash your face.
- Avoid touching your face too much. Not only does this lead to acne, but it also transfers dirt, oil, and other substances that can aggravate your skin condition.
- Diet is important when it comes to preventing acne as well. Make sure you’re eating a balanced diet that includes plenty of fruits, vegetables, whole grains, and low-fat proteins.
Home remedies are a great way to combat acne. With proper use, you can enjoy smooth and clear skin. Use neem, turmeric, garlic, milk, and lemon juice to get the best results. Also, be sure to drink plenty of water and maintain a balanced diet to improve overall skin health. So why not start today and take control of your skin!
