Stress is part of our lives and can affect our health, relationships, and overall well-being. A proper mindset can come into play. Unfortunately, we cannot stay positive every day during a predicament. We will feel …

How to Stay Sane in This Time of Pandemic
During the first quarter of 2020, covid-19 started to spread. The number of people who got infected began to skyrocket. The unemployment rate increased. Small and large businesses were closed. Negative news circulated in the …