A really good skin-care routine is the key to a healthy complexion, but how can you make sure you’re following safe practices when following any skin-care advice you hear from people who are dermatologists? For starters, be sure to stick to the basics, such as washing in the morning and at night, drinking plenty of water (and green tea), and making sure you use good sun protection, among other things. Let’s now take a look at a few more tips to help you achieve smooth, glowing skin.
Wear sunscreen daily
Even though sunscreen is usually associated with summertime, it should be worn all year round. That’s because ultraviolet (UV) radiation from the sun can damage your skin at any time of the year, causing wrinkles, age spots and sun spots, eczema, and skin cancer. This winter, remember to lather up with sunscreen every time you go outside and pay attention to your skin. If you notice anything unusual, such as discolouration or a rash, it’s best to see a doctor immediately.
Stay off tanning beds
No one wants to spend half of their summer looking pale and pasty, but tanning beds aren’t safe. According to the American Academy of Dermatology, “tanning beds are a leading cause of premature ageing. They can accelerate the development of wrinkles, dark spots, and other signs of ageing.” However, you can give yourself a faux glow without risking your health or skin by using a self-tanning lotion or spray. With these products, you can get a healthy glow whilst keeping your eyes and skin safe from the harsh UV rays that can damage your skin and put you at greater risk for skin cancer.
Build a solid skincare ritual
When it comes to skincare, consistency and commitment are key. Make sure to use a gentle face cleanser twice a day to remove any dirt and impurities. Follow up with a toner to balance the skin’s pH and a high-quality moisturizer to keep your skin hydrated. Don’t forget to apply sunscreen every day to protect your skin from harmful UV rays. Also, consider adding face serums like vitamin C, retinol, or hyaluronic acid to target specific skin concerns such as wrinkles or hydration. Moreover, once a week, treat yourself to a face mask to remove any buildup and rejuvenate your skin. And lastly, you can also consider periodic skin rejuvenation treatments like Forma Facial RF and Lumecca to tighten your skin and prevent premature aging. Your skin will definitely thank you for the extra care and attention!
Opt for Professional Beauty Treatments
So, you love the look of plumpy and hydrated skin. You must be a fan of professional beauty treatments, whether that is laser skin resurfacing or a sensitive skin facial in Chesapeake, VA (if that is where you live). They can work wonders in revitalizing the complexion and promoting overall skin health. Laser skin resurfacing, for instance, harnesses advanced technology to target specific skin concerns like wrinkles, scars, and uneven texture, stimulating collagen production for smoother, firmer skin. Meanwhile, sensitive skin facials are tailored to cater to the unique needs of delicate skin types, providing gentle yet effective nourishment, hydration, and soothing relief. Investing in these treatments can be a fantastic way to indulge in self-care and maintain a radiant, healthy complexion.
Choose skin care products formulated for your skin type
Your skin is your largest organ, and it’s incredibly important to keep it healthy. Your skin naturally sheds old skin cells, and new skin cells start to form. But your skin still needs the right ingredients to stay healthy. Unfortunately, many skin care products are filled with chemicals that can damage your skin. So, it’s important to choose skin care products formulated for your skin type. The four basic skin types are normal, dry, oily, and combination, and there are tailored products out there for each type, so it’s important to figure out what skin type you are so that you can buy products that have the best chance of working for you.
Treat your lips
The lips are one of the most sensitive areas of your body. They are soft to the touch and full of nerve endings. All of this makes them prone to pain from scrapes, cuts, and burns, as well as chapping, cracking, and bleeding. However, they are also a central feature of your beauty, which is why taking care of them is essential. Prioritizing lip care involves using nourishing lip scrubs, oils, and balms to maintain their health and enhance their natural beauty. Many women even go the extra mile by addressing fine lines and wrinkles around the lip area through procedures like lip fillers or Botox lip flips at the best med spa houston cypress tx (or elsewhere).
Keep your hands off your face
Hands up if you’ve ever put your hands on your face while texting or snapping a photo. Yeah, we thought so. Hands up if, when you do this, you always seem to have something in your teeth. Hands up if you sometimes bite your tongue, too. Put your hands up if your hand is on your chin or nose. Sadly, none of these is doing you any good; in fact, you are spreading oil from one area of your face to another, potentially clogging your pores and causing acne outbreaks.
Check your skin regularly
No one likes to imagine themselves getting any sort of skin problems. However, this is a reality that many of us do have to deal with in our lives. By regularly checking your skin in the mirror, you will be able to get an idea of what is normal so when you spot something that doesn’t quite look right, you are able to seek treatment, or talk to a dermatologist or doctor about what the issue is and see what they can do to help you.
When it comes to your health, it’s never too early or too late to take good care of your skin. It’s so easy to take it for granted, but if you make a little effort to ensure it’s healthy enough, your skin will look and feel great, and it will even be able to help protect you from skin cancer and other ailments.
